Verified by Psychology Today
Emily Zizek
M.Ed., RP (Qualifying)
Emily is passionate about providing a warm and safe space for clients to process and grow. Emily is interested in supporting clients experiencing burn-out, relationship concerns (romantic and platonic), life transitions and recalibration, trauma, and neurodivergence. Emily is also interested in working with women regarding a wide range of health issues. Alongside the compassionate curiosity and gentle humour Emily brings to session, she also uses an integrative approach with clients, including Internal Family Systems, Acceptance and Commitment Therapy, Mindfulness, and Narrative techniques.
In-Person & Virtual
Adults 18+
From Emily:
I strive to create therapeutic spaces that are non-judgemental, empowering, and collaborative, allowing you to bring your whole self to session. I prioritize creating genuine human relationships with my clients. Your story, and all its parts, are welcome here. With an integrative and flexible approach to therapy, some modalities that resonate with me include Internal Family Systems Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Mindfulness-based interventions. I am interested in working with clients 18+ regarding burnout, relationship concerns (romantic, friendships, and family), life transitions and recalibration after loss, trauma, neurodivergence, and women's health issues. We are all humans doing life for the first time, and I am honoured to witness all of your humanity as I walk alongside your healing journey.
