top of page
Profile
Join date: Feb 8, 2024
Posts (4)
Jun 23, 2025 ∙ 4 min
"But Was It Really That Bad?"
by Cassie Connor cassieconnor.com One of the most common barriers to recovering from past traumas, in my experience working with people, is a denial of the impact our experiences have had on us. It is now well-known in the trauma world, that trauma is not what happens to us, but what happens within us as a result of what happens to us (see: Gabor Maté if this is something you’d like to explore in more depth). We may feel that what happened to us “wasn’t that bad”, other people have it worse,...
9
0
Jun 23, 2025 ∙ 4 min
The Pain Of Not Being Believed
By Cassie Connor A terrible thing happens. It can be an assault, an abuse. It can be an illness, or a loss. The people around us find...
7
0
Apr 8, 2025 ∙ 3 min
New To The Couch? A Beginner's Guide To Finding What Therapy I Need.
Starting therapy is a brave and meaningful step toward healing and growth. However if you're just beginning to explore your options, it...
34
0
Tesia Bryski
Admin
M.Ed., Registered Psychotherapist
More actions
bottom of page