Elisabeth Foreman

From Elisabeth:

I will provide empathic listening while helping you explore your feelings and concerns at a pace that is right for you. Speaking to a therapist often makes us feel vulnerable. It is important for me that you feel safe and heard in our sessions so that we can build a therapeutic relationship that promotes growth. Together we can establish goals, unpack your strengths, and develop greater self-compassion with the aim of fostering positive change.

I work primarily from an Emotion Focused Therapy perspective and pull from theories such as Psychodynamic, Internal Family Systems, Mindfulness and Compassion-Focused. I maintain a client-centered perspective and focus on non-judgment while holding unconditional positive regard. I guide clients through longer-term work.
 

I am deeply passionate about helping people achieve greater mental health and well-being through empathy, validation and the establishment of a strong therapeutic relationship. It would be a privilege to work with you.

currently unable to accept new clients

While Elisabeth may be unavailable at the moment, your journey towards healing doesn't have to wait. Get to know our team of skilled therapists, each eager to guide you on your path to well-being.