explore our services

Our qualified professionals specialize in providing tailored treatment plans for a wide range of mental health needs, both for individuals and couples. From personalized support to specialized care, we are dedicated to addressing your individual requirements with expertise and compassion.

Safe Space Statement

In-Person & Virtual Psychotherapy

Diverse range of psychotherapeutic approaches aimed at addressing various mental health concerns and promoting personal growth and well-being, in 3 clinic locations across Ottawa.

Meet the Team

Couples Counselling

Our relationship therapists, Jason Taylor, Liz Kelen, Bogdan Buduru, and Alyssa Malizia, are trained in providing a compassionate and connected approach to supporting couples with relationship concerns. Sex Therapy, EFT & Gottman trained psychotherapy available for couples.

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EMDR

EMDR aims to facilitate the brain's natural healing mechanisms, allowing clients to reprocess traumatic experiences in a safe and supportive environment. Laura Arsenault-Perera, Daniele Robert , and Suparva Gautam are trained and ready to welcome EMDR clients at our Isabella and Albert St. locations!

Child/Youth Psychotherapy

Are you looking to support your child's mental health? We now offer virtual psychotherapy sessions so children as young as 6. Our specialty is ADHD/ASD, and coping with emotional regulation, school stress, and more!

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your healing journey starts here

Therapy curious? Reach out today - we offer free 15 minute consultations with any of our therapists to ensure you're placed with the best fit. Your treatment is our priority!

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