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what we're all about

We believe in the power of connection and collaboration among our network of dedicated therapists to provide inclusive, personalized care. Through our commitment to accessibility, we aim to break down barriers to mental health support and promote holistic well-being for all members of our community.

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Psychotherapy Treatment for individuals and couples, located in Ottawa, ON.

At Shine, our mission is to cultivate a supportive community where individuals can access compassionate therapy services easily and without judgment. Dismantling barriers to accessing mental health services is our calling - between challenging stigmas, breaking down barriers, and collaborating among ourselves to co-create a healing plan for you, we strive to ensure quality care.

mission statement

our values

Accessible Care

We believe that mental health care should be a right, not a privilege. We are committed to breaking down barriers—be they financial, cultural, or systemic—to ensure that everyone has access to the support they need. Our services are designed to be welcoming, inclusive, and responsive to the diverse needs of our community.

Human Connection

Healing happens in the presence of genuine connection. We prioritize relationships built on empathy, trust, and understanding, creating a space where every individual feels valued and supported. We see the humanity in each person and approach our work with compassion and respect.


We honour the wisdom and strengths of those we serve by fostering collaborative relationships. Therapy is a partnership, and we work together with clients to co-create a path toward healing and growth. Our team also embraces interdisciplinary collaboration, recognizing that holistic care leads to better outcomes.

Community

We are deeply rooted in the belief that mental health thrives in community. By nurturing connections both within and beyond the clinic, we aim to reduce stigma, build networks of care, and empower individuals to support one another. Together, we strengthen the well-being of our clients and the communities we serve.

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