Hanna Mohamoud
Registered Psychotherapist (Qualifying), M.Ed., she/her
Hanna supports teens, young adults, and adults with warmth, curiosity, and a collaborative approach. She believes therapy can provide a meaningful space to better understand yourself, navigate life’s challenges, and move forward with greater confidence and self-compassion. Hanna is committed to creating a culturally responsive and affirming environment where clients feel genuinely heard and supported. Her work is grounded in the belief that therapy should reflect each person’s unique experiences, strengths, values, and goals.
From Hanna:
Life isn’t about avoiding challenges. It’s about learning how to navigate them.
I believe therapy offers a space to slow down, make sense of what you are experiencing, and explore new ways of moving forward. My goal is to create a warm, collaborative, and culturally responsive environment where you feel heard, understood, and supported.
I work with teens (12+), young adults, and adults navigating anxiety, depression, stress and burnout, emotional regulation, self-esteem, relationship concerns, identity and self-exploration, school or workplace stress, cultural identity and belonging, and life transitions. I also have a particular interest in supporting neurodivergent and disabled individuals.
My approach is client-centred and integrative. I draw from Cognitive Behavioural Therapy (CBT), mindfulness-based strategies, emotion-focused approaches, attachment-informed perspectives, and strengths-based interventions. Rather than using a one-size-fits-all approach, I tailor therapy to your individual experiences, needs, values, and goals.
Alongside my work as a psychotherapist, I am a qualified teacher working in Ontario’s education system and have several years of international teaching experience. My work across educational settings has given me a deeper appreciation for human development and for the personal, cultural, relational, and environmental factors that can shape our wellbeing.
Whether you are navigating a difficult season, feeling stuck, adjusting to change, or simply hoping to understand yourself more deeply, I would be honoured to support you in building resilience, confidence, and a greater sense of connection to yourself and the life you want to create.