Olivia Bussey
Registered Psychotherapist (Qualifying), MEd, (she, her)
Olivia works with adults experiencing anxiety, depression, burnout, perfectionism, difficulties in interpersonal relationships, and challenges navigating significant life transitions. While Olivia utilizes a flexible and collaborative approach when working with clients, she mainly draws from Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Person-Centred Therapy to support each client’s unique needs. Your care is in excellent hands with Olivia!
In-Person & Virtual
Individual Therapy
Adults 18+
From Olivia:
Welcome, I'm so glad you've landed here!
I work with individuals aged 18 and over who may be experiencing anxiety, depression, burnout, perfectionism, difficulties in interpersonal relationships, or challenges navigating significant life transitions. I’m especially passionate about supporting young adults who are exploring identity, managing high expectations, or facing moments of uncertainty and change.
My therapeutic approach integrates Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Person-Centred Therapy. I strive to create a compassionate and collaborative space where clients can process difficult emotions through a self-compassionate lens. My style is warm, grounded, and gently curious; aimed at fostering insight, while honoring each person’s pace and inner wisdom. My goal is to help you gain a stronger sense of self, greater emotional resilience, and a clearer path forward. If this resonates with you,
I’d be honored to connect and support you in whatever chapter you’re navigating. Please reach out today and I'll gladly support you on this journey!