Sarah Gysin
Registered Psychotherapist, MA, RP, RCAT (she, her)
Sarah is passionate about providing a warm, safe space for clients to process emotions and grow through life's challenges. She specializes in life transitions, burnout, relationships, anxiety, and self-esteem. With gentle curiosity and humor, Sarah uses a blend of therapeutic modalities, including humanistic, acceptance and commitment, and narrative therapies.
In-Person Therapy
Virtual Therapy
Adults 18+
Services available in English
From Sarah:
I'm passionate about providing a warm and safe place for my clients to land, unpack, process emotions, and find ways to grow through what life brings your way. I specialize in supporting those who are facing challenges with life transitions, burn-out, relationships, anxiety, and self-esteem.
I bring in gentle curiosity, humour, and warmth into how I show up for my clients. Along with an approach that focuses on current and early attachments, I use a blended variety of therapeutic modalities to creatively tailor our work together based on your strengths and needs, such as humanistic therapy, acceptance and commitment therapy, and narrative therapy. I use a relational and person-centered approach that is trauma-informed and inclusive.
I'm also an art therapist, and I often borrow from my training in the ways I support my clients, regardless of whether we create artwork in sessions together. I welcome creativity in the ways we may look at your experiences, how we find ways to express emotions, or create spaces for you to feel more grounded and fulfilled in your life.
As humans, we are all imperfect, messy, and navigating this life for the first time. I’m honoured to witness and walk along this part of your journey with you. Your whole self, your experiences, and your story are welcome here.
